Hello and welcome! I’m Aileen, and I’m excited to share my journey with you.
A few years ago, I faced a significant health scare that became a pivotal wake-up call. This experience led me to embark on a personal healing journey, confronting unhealthy patterns that were affecting my mind and body. While consulting a medical doctor is always essential, I was fortunate to have a forward-thinking physician who encouraged me to explore complementary therapies.
With the guidance of an incredible hypnotist and a compassionate Reiki practitioner, I underwent a remarkable transformation. I reduced my anxiety, found the motivation to start a weight management plan and exercise routine, improved my sleep, and cultivated a deep sense of inner calm. This experience ignited my passion for holistic healing, leading me to pursue a career as a Certified Consulting Hypnotist and Reiki Master, so I can help others find balance and tap into their personal resilience.
At Healing Levels, my mission is to offer safe, personalized holistic solutions for the mind and body. I’m dedicated to helping you achieve profound relaxation, focus, and clarity. Prioritizing self-care is vital for overall health, as our feelings directly impact our actions and interactions.
Nurturing the mind, body, and spirit connection is crucial for managing stress, enhancing well-being, and embracing positivity. A strong mind-body connection can lead to lower blood pressure, reduced anxiety, improved digestion, better pain management, and a stronger immune system. Through hypnosis and Reiki, you can experience these transformative benefits firsthand.
If you’re ready to start your healing journey, I’d love to connect. Let’s unlock your potential for wellness together!
Reiki is a Japanese healing technique that uses gentle touch to balance and enhance energy levels while promoting relaxation and well-being. Practitioners use their hands to channel energy into your body, improving the flow and harmony of your energy to support healing.
Developed by Mikao Usui in the early 1900s, the term "Reiki" comes from the Japanese words "rei," meaning “universal,” and "ki," which refers to the vital life force energy that flows through all living things. Today, Reiki is practiced worldwide, including in hospitals and hospices, as a complement to other health treatments.
The interaction between a trained practitioner and client is often referred to as 'Universal Light Energy.' During a session, you may experience a wave of relaxation that washes over your entire mind and body. This process helps balance your body’s energy systems, which can be beneficial for initiating both emotional and physical healing.
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It is also called hypnotherapy. Hypnosis usually is done with the guidance of a certified hypnotist or health care provider using verbal repetition and mental images. During hypnosis, people feel calm and relaxed. Hypnosis can help you gain control over behaviors you'd like to change or habits you'd like to quit for good, like smoking. It is more powerful than will power alone! It may help you cope better with anxiety or pain. Scientific literature is full of case studies confirming the power of hypnosis to promote healing. Although you are more open to suggestions during hypnosis, you don't lose control over your behavior during a hypnosis session. Stage hypnosis is for entertainment. Therapeutic hypnotherapy or hypnology is for wellness, and you will be amazed at the results. Hypnosis works!
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