About
Hello, thanks for stopping by! My name is Aileen, here is a little about me. Before the Pandemic, I went through a health scare. It was the wake up call I needed to begin a personal journey to healing. Then the shutdown we all experienced, motivated me even more to seek the root of unhealthy patterns that were keeping my mind and body in an unhealthy state. Of course, your medical doctor should be your first consult, lucky for me, I have a progressive doctor who encouraged complementary modalities. With the guidance of an amazing hypnotist and caring Reiki practitioner, I achieved reduced anxiety, weight loss, better sleep and restorative internal calm. My healing became my calling as I decided to pursue the path of non-invasive holistic healing professionally. Over three years now and I am happy to say, I am a Certified Consulting Hypnotist & Certified Advanced Reiki Training Practitioner.
I created Healing Levels to offer safe, honest and individual holistic mind-body solutions. I am prepared to help you reach profound levels of relaxation, focus and clarity. Routine self-care is essential for overall health. How we are feeling directly affects our actions, interactions and emotions. To subdue stress, reduce illness, and ensure positive moments in our lives, achieving wellness of the mind-body connection is the key. A strong mind-body connection lowers blood pressure, anxiety, and fatigue. It improves digestion, rest, pain management, strengthens your immune system and stress tolerance. Hypnosis and/or Reiki will help you achieve this. Contact me if you are ready to experience the benefits!
What is Reiki?
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Now, reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments.
What takes place between the trained practitioner and client is called 'Universal Light Energy'. Participating in this you will feel a wave of relaxation overwhelm all parts of your mind and body. This has the effect of balancing your body's energy systems which can be useful to initiate both emotional and physical healing.
Hypnosis
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It is also called hypnotherapy. Hypnosis usually is done with the guidance of a certified hypnotist or health care provider using verbal repetition and mental images. During hypnosis, people feel calm and relaxed. Hypnosis can help you gain control over behaviors you'd like to change or habits you'd like to quit for good, like smoking. It is more powerful than will power alone! It may help you cope better with anxiety or pain. Scientific literature is full of case studies confirming the power of hypnosis to promote healing. Although you are more open to suggestions during hypnosis, you don't lose control over your behavior during a hypnosis session. Stage hypnosis is for entertainment. Therapeutic hypnotherapy or hypnology is for wellness, and you will be amazed at the results. Hypnosis works!
Areas of Focus
- Stress Relief
- Sleep Better
- Pain Relief
- Teen Stress & Anxiety Solutions
- Athletic/Sports Performance
- Confidence/Motivation
- Self-Hypnosis
- Weight loss
- Release Fears/Phobias
- Past Life Exploration
"To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life."
Jill Bolte Taylor
